You Deserve to Feel Balanced
Medication Management, in person or online.
Don’t Let Your Symptoms Run the Show
Your brain chemistry plays a powerful role in how you think, feel, and function—and sometimes, medication can help bring things back into balance. Medication management is a collaborative, thoughtful process that looks at your full mental health picture. Whether you’re navigating anxiety, depression, mood swings, or focus issues, the right medication—paired with ongoing support—can help you feel more stable, clear, and in control.
It’s not about numbing how you feel—it’s about finding relief that supports your well-being. With professional guidance and regular check-ins, we’ll work together to find a plan that fits you.
Here are signs you could benefit from Medication Management:
You feel stuck in constant cycles of worry, even when you try to relax
You struggle to find the motivation to get through everyday tasks
You feel like your emotions swing from one extreme to another without warning
You have trouble focusing, staying organized, or following through on plans
You feel weighed down by sadness, irritability, or emotional numbness that won’t lift
Everyday Stress or More?
Wondering if it’s everyday stress or something more? Fill out this form to take a quiz to find out.
we take insurance
You Deserve to Live Life on Your Terms—Not Your Symptoms’
You don’t have to wait until things feel overwhelming to ask for help. Sometimes subtle changes—like constant fatigue, feeling more anxious than usual, or struggling to stay focused—are signs that your mind and body need extra support. Medication management can help address these challenges early, giving you the relief you deserve before they start to take over your daily life.
With thoughtful, evidence-based care, feeling better is possible. Medication isn’t about changing who you are—it’s about supporting your brain and body so you can move through life with more clarity, energy, and ease.
What If Life Did Not Have To Feel So Hard?
Maybe you’ve Googled your symptoms, tried to push through, or told yourself it’s just a phase. And maybe that’s worked well enough—until now. You’re doing your best, and there’s no shame in that. But if a part of you is wondering what life could feel like with a little more calm and clarity, that’s worth listening to, too.
You don’t have to power through alone. When the time feels right, support is here to help you feel more grounded, more at ease, and more like yourself.
Real Skills. Practical Tools. Medication Management That Works.
Working with Light On Anxiety means getting real, actionable support — not just someone nodding while you vent. We take a collaborative, results-driven approach, grounded in evidence-based treatments and personalized care. You’ll work with compassionate professionals who get anxiety and know how to treat it — and who believe in your ability to change.
Whether you’re dealing with panic attacks, OCD, phobias, social anxiety, or just a constant sense of unease — we’re here to help you build the skills you need to feel better, fast.
Our Treatment Options
We use gold-standard approaches like CBT (Cognitive Behavioral Therapy), ERP (Exposure & Response Prevention), medication management, and neuropsychological evaluation, which are the most effective treatments for anxiety and OCD. These aren’t just buzzwords — they’re powerful tools that help you take back control from anxiety and live a more grounded, empowered life.
Here’s how our methods help:
CBT for Anxiety
Learn to identify and reframe the distorted thoughts that fuel your worry. Get practical tools to challenge your inner critic and calm your nervous system.
ERP for OCD & Phobias
Instead of avoiding what scares you, we help you face it in a safe, supportive way — so anxiety loses its power over time.
Medication Support
For some, anxiety has a biological component that benefits from psychiatric medication. Our integrated care model means your therapist and prescriber work together for seamless support.
Testing & Assessment (Neuro Psych Evaluations)
Our neuropsychological evaluation help you better understand how your brain works—so you can make informed decisions about treatment.
Success Stories
At Light On Anxiety, we don’t believe in endless therapy. We believe in empowering you with the skills and support to eventually become your own coach. You’ll walk away with more than insight — you’ll have a plan.
Same-day appointments available | Insurance accepted | Virtual & In-person sessions
Move out of anxiety’s shadows—with tools that work and support that sticks.
Get Started
Step 1: Fill Out The Form
Start your journey by filling out the form below.
Step 2: Begin Your Intake Process
Schedule your initial consultation and complete your intake forms.
Step 3: Feel Like You Again
Begin sessions with your providers and start your healing journey.
(312) 508-3645
1438 W Belmont Ave.,
Chicago, IL 60657
(312) 754-1904
4619 N Ravenswood,
Suite 304, Chicago, IL 60640
(312) 584-2144
311 W Superior St., Suite 402, Chicago, IL 60654
(847) 241-1195
1160 Park Ave. W, Suite 6E, Highland Park, IL 60035
(331) 267-7927
130 W Jefferson Ave., Suite 208, Naperville, IL 60540
(847) 610-6763
3330 Old Glenview Rd., Suite 14, Wilmette, IL 60091
Fax Number: (312) 971-8554
